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ciclo
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122.6 lb
Lost so far: 14.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2019:
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1004 kcal
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Fat: 50.97g | Prot: 105.45g | Carb: 37.02g.
Lunch: Qualy Margarina Cremosa, Polenguinho Polenguinho Pocket Light, Panco Pão Integral. Dinner: Sadia Frango Fácil Filé de Peito, Perdigão Linguiça Suína, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Perdigão Linguiça Suína, Repolho, Azeite de Oliva Extra-Virgem, Alface, Sal, Alho. Snacks/Other: Danone YoPRO Coco Cremoso, Putz Pasta de Amendoim. more...
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gaining 0.9 lb a week
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karinemirandola's weight history
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