Weigh In record (no journal entry) for 18 September 2019
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131.6 lb
Lost so far: 19.6 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2019:
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394 kcal
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Fat: 25.37g | Prot: 26.01g | Carb: 15.28g.
Lunch: Estrogonofe de Carne. more...
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losing 17.0 lb a week
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izazuanazzi's weight history
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