Claudia😎💃🏼☄️'s Journal, 14 September 2019

96.3 lb Lost so far: 6.7 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

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579 kcal

Fat: 23.31g | Prot: 21.24g | Carb: 72.77g.   Breakfast: Kraft Smooth Peanut Butter, Ferrero Nutella, Sour Dough Bread. Dinner: Pizza with Meat and Vegetables, Chocolate Milk. more...

1981 kcal

Activities & Exercise: Dance (fast step, aerobic) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...