Weigh In record (no journal entry) for 14 September 2019
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135.6 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2019:
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1921 kcal
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Fat: 82.30g | Prot: 55.60g | Carb: 236.64g.
Lunch: Fazer Хлеб Стройный Рецепт Бездрожжевой, Коломенское Заварной Хлеб "Ржаной Край", Сыроварня Сыр Буратта . Dinner: Вологодское Лето Масло Сливочное Крестьянское, Вологодские Продукты Сгущенка. more...
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gaining 4.6 lb a week
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