Weigh In record (no journal entry) for 13 September 2019
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110.9 lb
Lost so far: 15.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2019:
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711 kcal
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Fat: 24.76g | Prot: 25.18g | Carb: 113.33g.
Breakfast: Amandes, Banane, Nectarines. Lunch: Jus de Citron, Melon. Snacks/Other: Figues, Sauce de Soja, Échalotes, Maïs, Odyssée Rillettes de Thon, Tomates Cerises, Concombre (avec Peau). more...
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gaining 0.4 lb a week
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