Weigh In record (no journal entry) for 13 September 2019
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111.6 lb
Lost so far: 9.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2019:
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370 kcal
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Fat: 17.34g | Prot: 19.66g | Carb: 36.52g.
Breakfast: CasanCrem CasanCrem Clásico, Macrobiotica Galletas de Arroz con Sal. Lunch: Repollo, Huevo. Snacks/Other: Frutillas. more...
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losing 1.5 lb a week
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seguí así's weight history
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