Weigh In record (no journal entry) for 12 September 2019
|
111.8 lb
Lost so far: 9.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2019:
|
922 kcal
|
Fat: 48.68g | Prot: 52.50g | Carb: 66.28g.
Breakfast: La Paulina Queso Crema , Lia Mediatarde Sandwich. Lunch: CasanCrem CasanCrem Clásico, Zanahoria, Huevo Duro. Snacks/Other: Tomates Rojos, La Paulina Queso Crema , Macrobiotica Galletas de Arroz con Sal, Bocatti Jamón Natural Cocido, La Paulina Queso Tybo, Hellmann's Mayonesa Light, Bimbo Pan Tipo Artesano. more...
|
gaining 0.9 lb a week
|
|
Other Related Links
Members
|
seguí así's weight history
|