Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
LeighAS
Journal
06 May 12
LeighAS's Journal, 06 May 2012
LeighAS's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 May 2012
117.8 lb
Lost so far:
20.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2012:
1292 kcal
Fat: 66.57g | Prot: 73.23g | Carb: 98.36g.
Breakfast:
Advantage Mocha Latte Shake.
Lunch:
Coke Zero (20 oz), Cheese Pizza.
Dinner:
Old Fashioned Bread, Egg Omelet or Scrambled Egg.
Snacks/Other:
Star Brites Butterscotch Disks, Peppermint Starlight Mints, Deluxe Mixed Nuts.
more...
1447 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
LeighAS's weight history
view complete history