Weigh In record (no journal entry) for 09 March 2012
|
120.2 lb
Lost so far: 17.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2012:
|
581 kcal
|
Fat: 24.24g | Prot: 32.36g | Carb: 67.06g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Gala Apples, Instant Oatmeal Weight Control - Maple and Brown Sugar. Snacks/Other: nature valley protein chewy bar. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeighAS's weight history
|