Weigh In record (no journal entry) for 09 September 2019
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139.8 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2019:
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4702 kcal
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Fat: 297.35g | Prot: 183.84g | Carb: 328.25g.
Breakfast: Савушкин Хуторок Творог 5%. Lunch: Milka Милка в Форме Яйца с Кремовой Молочной Начинкой. Dinner: Виноград, Творог 5%, Копченов Сало Белорусское, Яшкино Вафли Шоколадные, Коломенское Вафли Шоколадный Вкус. more...
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gaining 1.0 lb a week
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