Weigh In record (no journal entry) for 09 September 2019
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138.7 lb
Lost so far: 140.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2019:
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979 kcal
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Fat: 58.23g | Prot: 90.38g | Carb: 21.57g.
Lunch: Berinjela Cozida, Pernil Assado, Agrião, Ovo Frito. Dinner: Agrião, Couve Refogada, Ovo Cozido, Alcatra. more...
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steady weight
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Camaleoa37's weight history
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