Weigh In record (no journal entry) for 09 September 2019
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165.6 lb
Lost so far: 10.8 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2019:
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616 kcal
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Fat: 15.57g | Prot: 23.78g | Carb: 93.58g.
Breakfast: Роллы. Lunch: Vici Крабовые Палочки Охлаждённые. more...
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gaining 13.9 lb a week
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