Weigh In record (no journal entry) for 07 September 2019
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121.0 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2019:
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637 kcal
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Fat: 10.72g | Prot: 9.39g | Carb: 76.57g.
Breakfast: Пшеничная Каша. Lunch: Батончик Мюсли. Snacks/Other: Алкогольный Напиток (40 Градусов), Натуралтний Батончик Igreen. more...
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losing 3.1 lb a week
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