Weigh In record (no journal entry) for 06 September 2019
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191.6 lb
Lost so far: 17.0 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2019:
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944 kcal
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Fat: 32.21g | Prot: 47.56g | Carb: 111.83g.
Breakfast: Danone Gervita, Café, Comme J’Aime 100G Biscottes au Froment, Andros Confiture Allégée Fraises. Lunch: Materne Pom'potes Pomme Mûre sans Sucres Ajoutés , Danone Gervita, Comme J’Aime Couscous Royal. more...
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losing 0.8 lb a week
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