Weigh In record (no journal entry) for 05 September 2019
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178.1 lb
Lost so far: 50.0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2019:
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605 kcal
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Fat: 11.22g | Prot: 18.24g | Carb: 108.93g.
Breakfast: Elle & Vire Beurre Doux Léger 20%, Jus de Raisin, Abricots, Baguette. Lunch: Tomates Cerises. Dinner: Sodeb'O Salade Istanbul, Melon. more...
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losing 1.5 lb a week
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zoro59's weight history
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