Weigh In record (no journal entry) for 05 September 2019
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176.1 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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639 kcal
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Fat: 32.36g | Prot: 35.53g | Carb: 51.04g.
Breakfast: Nestle Cini Minis, Oreo Печенье, Умалат Сыр Сулугуни, Жареное Яйцо без Жира, Белый Картофель (с Кожурой, Запеченный), Стародворские Колбасы Ветчина Столичная Вязанка, Помидоры. more...
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gaining 2.2 lb a week
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