Weigh In record (no journal entry) for 04 September 2019
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138.7 lb
Lost so far: 140.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2019:
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830 kcal
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Fat: 56.81g | Prot: 56.59g | Carb: 19.49g.
Breakfast: Água de Coco. Lunch: Ovo Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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gaining 11.6 lb a week
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Camaleoa37's weight history
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