TateFerreira's Journal, 04 September 2019

Weigh In record (no journal entry) for 04 September 2019
164.7 lb Lost so far: 0 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2019:
222 kcal Fat: 8.37g | Prot: 11.05g | Carb: 26.49g.   Breakfast: Nestlé Requeijão Cremoso, Melão, Café com Leite Integral, Pão Integral, Ovo Frito sem Gordura. more...
losing 0.0 lb a week



     
 

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