Fungi corsica's Journal, 02 September 2019

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Weigh In record (no journal entry) for 02 September 2019

143.5 lb Lost so far: 28.7 lb. Still to go: 6.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 September 2019:

457 kcal

Fat: 21.86g | Prot: 39.67g | Carb: 31.15g. Lunch: Parmentier Sardines à l'huile d'olive Vierge Extra, Haricots Verts(Congelés). Dinner: Aile de Poulet, Haricots Verts, Tomate Cuite. more...

2543 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 9.3 lb a week

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Fungi corsica's Journal, 02 September 2019

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