Weigh In record (no journal entry) for 02 September 2019
|
170.5 lb
Lost so far: 3.4 lb.
Still to go: 27.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 02 September 2019:
|
1852 kcal
|
Fat: 85.47g | Prot: 100.55g | Carb: 171.53g.
Breakfast: Arla Esrom, Milfina Butter, Ölz Mehrkorn Toast, Andechser Natur Bio Ziegenmilch. Lunch: Оливковое Масло (Первого Отжима), Gurke (mit Schale), Tomaten, Barilla Fusilli, Kaufland Puten Hacksteak. Dinner: Яичный Белок, Naturjoghurt, Fini's Feinstes Roggenmehl, Schärdinger Mager Topfen, Ei. Snacks/Other: Banane, Tee, Kaffee. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Саша Меха's weight history
|