Weigh In record (no journal entry) for 29 August 2019
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241.8 lb
Lost so far: 34.0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2019:
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250 kcal
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Fat: 7.26g | Prot: 10.04g | Carb: 38.22g.
Breakfast: Super U Yaourt Brassé Nature 0%, Thé (Brassé), Céréales Noix Chocolat, Oranges, Thé (Brassé). more...
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steady weight
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jeanpierre67's weight history
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