Weigh In record (no journal entry) for 27 August 2019
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147.9 lb
Lost so far: 24.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2019:
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1869 kcal
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Fat: 116.01g | Prot: 180.50g | Carb: 25.72g.
Breakfast: Casa Azzurra Mozzarella Di Bufala, Mozzarella Di Bufala. Lunch: Petit Navire Thon Entier au Naturel Albacore, Petit Navire Thon Entier au Naturel Albacore. Dinner: Ottavi Tomme Brebis Chèvre, Marque Repère Thon Entier Albacore au Naturel, Échalotes, Pâturages Petit Suisse 3,6%, Pizza Maison. more...
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losing 2.3 lb a week
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