Weigh In record (no journal entry) for 26 August 2019
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134.5 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2019:
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958 kcal
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Fat: 50.32g | Prot: 66.81g | Carb: 65.15g.
Breakfast: Jus de Citron, Oeuf, Framboises, Tomates Cerises, Avocats. Lunch: Leader Price Chocolat Noir aux Amandes Entières, Chantegril Steack Haché 5%. Dinner: Beurre (Salé), Haricots Verts, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Bretzels Durs, Gerblé Sablé Nature. more...
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gaining 0.8 lb a week
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