Weigh In record (no journal entry) for 24 August 2019
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168.7 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2019:
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1857 kcal
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Fat: 81.61g | Prot: 66.68g | Carb: 223.14g.
Breakfast: Biothentic Graines de Chia, Miel, Bjorg Flocons D'Avoine Complets Bio, Reine Claude, Prunes, Fromagers de Lozère Fromage Blanc au Lait de Brebis Duo Lozère. Lunch: Ananas, Auchan Chorizo Doux A Griller, Big Sam's Smoked BBQ Sauce, Tipiak Céréales Gourmandes, Maïs, Pommes de Terre Vapeur, Saucisse de Porc Fraîche, Merguez. more...
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gaining 3.1 lb a week
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