Weigh In record (no journal entry) for 24 August 2019
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220.5 lb
Lost so far: 55.1 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2019:
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1408 kcal
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Fat: 50.06g | Prot: 53.35g | Carb: 189.02g.
Breakfast: Andros Compote Pomme Banane, Crème Fraîche Épaisse, Poireau Cuit, Oeuf Poché. Lunch: Fromage Brie, Elle & Vire Carré Frais Bio , Poulaillon Moricette. Dinner: Banane, Miel, Fromage Blanc, Bio Village Son d'avoine. Snacks/Other: Picard Mini Pain au Chocolat, Mamie Nova Yaourt Gourmand Cerises Griottes, Nectarines, Carottes, Jambon de Dinde. more...
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gaining 0.2 lb a week
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