Weigh In record (no journal entry) for 23 August 2019
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90.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2019:
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463 kcal
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Fat: 16.80g | Prot: 26.04g | Carb: 53.80g.
Breakfast: Печеньки, Арбуз, Персики, Магнит Банан. Lunch: Нарезанная Ветчина (Обычная, Ок. 11% Жира), Дыня, Картофельное Пюре, Шоколад, Ежевика, Дыня. Dinner: Арбуз, Яйцо, Батон, Нарезанная Ветчина (Обычная, Ок. 11% Жира). more...
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losing 6.2 lb a week
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