Weigh In record (no journal entry) for 22 August 2019
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252.6 lb
Lost so far: 24.9 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2019:
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1929 kcal
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Fat: 57.26g | Prot: 201.25g | Carb: 153.20g.
Lunch: Épinard, Tomates, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Auchan Bio Œuf Bio. Dinner: Auchan Banane, Auchan Bio Œuf Bio, Nixe Thon au Naturel, Nixe Thon Entier, Freshona Lentilles, Tomates. Snacks/Other: Banane, Myprotein Impact Whey Protein Vanille. more...
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losing 0.8 lb a week
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