Weigh In record (no journal entry) for 21 August 2019
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151.9 lb
Lost so far: 20.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2019:
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1174 kcal
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Fat: 71.88g | Prot: 110.01g | Carb: 25.07g.
Lunch: Géant Vert Asperges Vertes Mini, Petit Navire Thon Entier au Naturel Albacore. Dinner: Tomates, Caprice des Dieux Caprice Des Dieux, Président Petit Brie, Charles Antona Terrine de Veau Corse, Itinéraire des Saveurs Jambon Persillé de Bourgogne. more...
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losing 4.6 lb a week
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