Weigh In record (no journal entry) for 19 August 2019
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244.7 lb
Lost so far: 8.4 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2019:
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726 kcal
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Fat: 18.06g | Prot: 16.40g | Carb: 134.54g.
Lunch: Oignons, Tomates, Huile de Tournesol, Pain, Pommes de Terre (Chair, avec du Sel, Bouillies), Maïs, Pêches. more...
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steady weight
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lea347's weight history
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