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BB mulai stuck ☹️☹️☹️ tuhan satu Minggu ini g da progres sama sekali 😭
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183.0 lb
Lost so far: 13.2 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2019:
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948 kcal
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Fat: 33.21g | Prot: 72.49g | Carb: 97.93g.
Breakfast: Plum, Yogurt Polos. Lunch: Pisang, Telur Asin, Dada Ayam Rebus (Kulit tidak Dimakan), Bayam. Dinner: Semangka, Tuna dalam Minyak (Kalengan). Snacks/Other: Snickers Snickers, Kraft Ritz Sandwich Crackers. more...
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steady weight
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el_andryan's weight history
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