Weigh In record (no journal entry) for 18 August 2019
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170.2 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2019:
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1436 kcal
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Fat: 58.82g | Prot: 83.47g | Carb: 136.06g.
Breakfast: St Hubert Oméga 3, Café, Miel, Casino Bio Baguette au Lin et au Quinoa Biologique. Lunch: Rôti de Boeuf, Cassegrain Haricots Verts Extra-Fins, Pommes de Terre Vapeur, Activia Mûre Framboise. more...
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steady weight
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zeloic's weight history
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