Weigh In record (no journal entry) for 16 August 2019
|
100.8 lb
Lost so far: 2.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2019:
|
420 kcal
|
Fat: 17.45g | Prot: 15.35g | Carb: 58.07g.
Breakfast: Dairyland Skim Milk, General Mills Honey Nut Cheerios. Lunch: Kraft Smooth Peanut Butter, Bananas . more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Claudia😎💃🏼☄️'s weight history
|