Weigh In record (no journal entry) for 16 August 2019
|
137.6 lb
Lost so far: 17.0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 August 2019:
|
32 kcal
|
Fat: 0.40g | Prot: 0.74g | Carb: 7.34g.
Breakfast: Pilão Café. Snacks/Other: Framboesas. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mari65kg's weight history
|