Weigh In record (no journal entry) for 15 August 2019
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239.6 lb
Lost so far: 36.2 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2019:
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1246 kcal
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Fat: 32.74g | Prot: 61.60g | Carb: 169.33g.
Breakfast: Danone Velouté Nature, Bio la Vie Pomelos, Confitures et Conserves, Wasa Léger. Lunch: Netto Munster, Yoplait Panier de Yoplait, Pomme, Pain aux Céréales, Foie de Volaille, Pâtisson. more...
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steady weight
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jeanpierre67's weight history
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