Weigh In record (no journal entry) for 14 August 2019
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211.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2019:
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292 kcal
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Fat: 4.80g | Prot: 12.20g | Carb: 51.06g.
Breakfast: Oatmeal. more...
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gaining 20.1 lb a week
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loulagrande's weight history
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