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Вроде отпуск не сильно сказался на мне😊🌅
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117.3 lb
Lost so far: 26.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2019:
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383 kcal
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Fat: 18.30g | Prot: 7.50g | Carb: 47.00g.
Lunch: У Палыча Рулетики . more...
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gaining 0.4 lb a week
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