Weigh In record (no journal entry) for 13 August 2019
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142.9 lb
Lost so far: 18.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2019:
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1921 kcal
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Fat: 93.47g | Prot: 67.58g | Carb: 170.49g.
Breakfast: Beurre (Salé), Super U Galette de Sarrasin, Café. Lunch: Eat Sushi Salade de Choux Japonais, Saint Nectaire, Oeuf Dur, Herta Tendre Noix Supérieur , Lentilles Cuites, Vinaigrette. Dinner: Traou Mad de Pont-Aven Les Galettes de Pont Aven (2), Saint Nectaire, Rhum, Pain au Levain, Carabreizh Caramel au Beurre Sale, Beurre (Salé), Super U Galette de Sarrasin. more...
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losing 7.7 lb a week
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claironbis's weight history
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