Weigh In record (no journal entry) for 13 August 2019
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121.3 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2019:
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244 kcal
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Fat: 6.16g | Prot: 30.17g | Carb: 15.96g.
Breakfast: Cooked Egg White, Cooked Tuna, Almond Milk, Quaker Instant Oatmeal. more...
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gaining 0.3 lb a week
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Noviawijayantiii's weight history
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