Weigh In record (no journal entry) for 12 August 2019
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219.4 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2019:
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302 kcal
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Fat: 11.32g | Prot: 3.69g | Carb: 47.78g.
Breakfast: Bolo de Aipim. more...
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gaining 0.8 lb a week
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Marcio5150's weight history
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