Weigh In record (no journal entry) for 10 August 2019
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125.0 lb
Lost so far: 38.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2019:
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943 kcal
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Fat: 54.39g | Prot: 76.58g | Carb: 35.27g.
Breakfast: Tirolez Queijo Minas Frescal. Lunch: McDonald's McDuplo. Dinner: Friboi Carne Moída Patinho, Sadia Mussarela, Ovo. more...
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losing 6.2 lb a week
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claudiaand's weight history
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