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Thank you Everyone for all your support! You are all an inspiration to me 😁🤗💞
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264.9 lb
Lost so far: 33.2 lb.
Still to go: 94.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2019:
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1187 kcal
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Fat: 45.98g | Prot: 75.89g | Carb: 134.94g.
Breakfast: Great Value Fully Cooked Bacon, America's Choice California Navel Oranges, Ralston 100% Whole Wheat Hot Cereal. Lunch: Cheetos Simply Cheetos Puffs White Cheddar (Package), Ken's Steak House Lite Honey Mustard Dressing, Prima Della Black Forest Ham, Fresh Express Hearts of Romaine, La Banderita Carb Counter Whole Wheat Wraps, Great Value Finely Shredded Colby & Monterey Jack Cheese. Dinner: Strawberries, Great Value Light Greek Nonfat Yogurt Vanilla, Cooked Yellow and White Corn (from Fresh), Great Value Cut Green Beans, Broiled or Baked Pork Chop (Lean and Fat Eaten). Snacks/Other: Sargento Sunrise Balanced Breaks. more...
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steady weight
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Grammy Kim's weight history
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