Weigh In record (no journal entry) for 10 August 2019
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156.5 lb
Lost so far: 17.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2019:
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2516 kcal
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Fat: 240.18g | Prot: 42.84g | Carb: 44.47g.
Snacks/Other: Сало, Бабаевский Шоколад с Миндалем, Каждый День Голубцы с Мясом и Рисом, Красный Октябрь Молочный Шоколад Алёнка, Увелка Каша 5 Злаков на Молоке. more...
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steady weight
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Aliona Lazutkina's weight history
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