Weigh In record (no journal entry) for 08 August 2019
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165.8 lb
Lost so far: 50.0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2019:
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1582 kcal
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Fat: 95.50g | Prot: 142.56g | Carb: 34.09g.
Breakfast: Конверт с яйцом и сыром, Сахар, Домик в деревне Молоко 3,2%, Jacobs Кофе Растворимый. Lunch: KDV Курица Запеченная. Dinner: Шашлык из Свинины. more...
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gaining 9.3 lb a week
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NNN-1420's weight history
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