Weigh In record (no journal entry) for 06 August 2019
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168.0 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2019:
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1038 kcal
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Fat: 48.50g | Prot: 48.22g | Carb: 102.82g.
Breakfast: Biothentic Graines de Chia, Miel, Bjorg Flocons D'Avoine Complets Bio, Pomme, Yoplait Câlin. Lunch: Café, Carrefour Chou Chantilly, Bonduelle Petits Pois Carottes, Pommes de Terre Frites, Charal Onglet. Snacks/Other: Café. more...
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losing 3.1 lb a week
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Comments
Merci Angie bonne soirée et bonne journée pour demain !
07 Aug 19 by member: zeloic
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