Weigh In record (no journal entry) for 06 August 2019
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175.3 lb
Lost so far: 64.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2019:
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213 kcal
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Fat: 5.43g | Prot: 6.89g | Carb: 35.59g.
Breakfast: Красная Смородина, Избенка Мусс Творожный с Малиной, Холодный Кофе со Сливками. more...
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losing 0.0 lb a week
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