Ayuamellia's Journal, 03 August 2019

Im done 👊🏻🥳

121.3 lb Lost so far: 26.0 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 August 2019:

444 kcal

Fat: 28.86g | Prot: 42.39g | Carb: 0.61g. Dinner: Bakso dengan Saus (Campuran). more...

losing 3.1 lb a week

Comments

Congrats sis! Sejauh ini brp lama progress nya?

02 Aug 19 by member: friskafrilisia

makasih sis , kurleb 4 bulanan 💪🏻

03 Aug 19 by member: Ayuamellia

Cheating2 ga selama jalanin? Eheh

05 Aug 19 by member: friskafrilisia


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Ayuamellia's weight history