Weigh In record (no journal entry) for 02 August 2019
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187.6 lb
Lost so far: 20.9 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2019:
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502 kcal
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Fat: 25.79g | Prot: 28.77g | Carb: 41.12g.
Lunch: Sopa de feijao branco. more...
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losing 6.2 lb a week
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Lizaalcantara's weight history
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