Weigh In record (no journal entry) for 28 July 2019
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239.9 lb
Lost so far: 35.9 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2019:
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215 kcal
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Fat: 2.58g | Prot: 4.82g | Carb: 41.55g.
Breakfast: Jafaden 100% Pur Jus d'orange, Carrefour Muesli . more...
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steady weight
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jeanpierre67's weight history
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