Weigh In record (no journal entry) for 26 July 2019
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212.3 lb
Lost so far: 11.9 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2019:
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877 kcal
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Fat: 27.61g | Prot: 31.24g | Carb: 131.39g.
Breakfast: Farinha Aveia, Bananas. Lunch: McDonald's Sundae Chocolate, Coca-Cola Coca-Cola, McDonald's Big Mac, Pipoca. Dinner: Ovo Cozido. more...
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losing 10.8 lb a week
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Nathalya Carolina's weight history
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