Weigh In record (no journal entry) for 14 July 2019
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191.6 lb
Lost so far: 2.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2019:
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103 kcal
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Fat: 0.60g | Prot: 3.77g | Carb: 20.04g.
Breakfast: Макароны Отварные. more...
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gaining 0.6 lb a week
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vikta.81's weight history
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